Explore first trimester symptoms. After the evening meal, no further liquids should be consumed.
It feels horrible but isn’t doing you or the baby any harm. Occasionally, gastric symptoms are signs of a more serious underlying condition. Chat to your midwife or GP if your symptoms are sudden or severe (NHS Choices, 2017) .
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The dyspepsia usually goes away after the birth of your baby when your hormones change back to their non-pregnant state and the baby is no longer causing increased pressure on your stomach. Dyspepsia occurs at some point in around half of all pregnant women. Dyspepsia in pregnancy is usually due to reflux of acid from the stomach into the oesophagus. Dyspepsia in pregnancy is commonly due to acid reflux.
Any pain is worth looking into, keep getting second opinions until you find an answer, particularly if your partner can’t focus on anything else. Stomach bugs are common in pregnancy.
If you’ve tried the above and are still suffering, ask your midwife or pharmacist about an over-the-counter antacid or alginate that’s safe to use during pregnancy (NHS 2014) . If these don’t help, your GP may be able to prescribe you a different type of medicine to tackle your symptoms (NHS 2014) . The good news is that heartburn and indigestion are likely to go away once your baby is born (CKS 2017) .
“Sleep disturbances during pregnancy are extremely common,” Abbe Wain, M.D., an assistant professor of obstetrics, gynecology, and reproductive science at the Mount Sinai Health System in New York, tells SELF. The best course of action is to try to prevent the heartburn from occurring in the first place. So, eat smaller meals and avoid fatty foods, carbonated beverages, caffeine, acidic foods (like tomatoes) and spicy foods. “This will help decrease the amount of acid in your stomach,” explains Selk.
Be sure to talk to your doctor about any symptoms you’re experiencing, so they can determine if it’s heartburn. It may burn, but it doesn’t have anything to do with your heart.
These chemicals can cause the lower oesophageal sphincter (ring of muscle) that separates your oesophagus (gullet) from your stomach to relax. This allows stomach acid to leak back up into your gullet more easily (acid reflux). Your GP or midwife may suggest some of the following simple changes to your diet and lifestyle. In many cases, these changes are enough to ease the symptoms of indigestion during pregnancy. If you have indigestion (dyspepsia) while you are pregnant, you may not need medicine to control your symptoms.
Pregnancy-related hormone changes can cause a condition called intrahepatic cholestasis of pregnancy (IHP), or cholestasis. For most women, the first symptom is itching. Some also experience pain in the upper abdomen, nausea, vomiting, or yellowing eyes or skin.